An ayurvedic health spa in Kent
Our retreats are the perfect place for you to rest and reconnect to your mind, body and soul.
Want a spa day but don’t want to go home? You don’t have to!
We offer accommodation overlooking the bucolic, lily-pad-filled lake and the price includes a light and healthy breakfast. A perfect end to a blissful, restorative day at the spa.
Plus, when booking rooms directly with us, we are offering a 10% discount on the price. Give us a call on 01227 728500 to book a room.
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Kelsey Farm is a Kent based producer of some of the country’s finest raspberries and strawberries, and is now a leader within the natural skin care market. Kelsey has created a ground breaking formula that harnesses the powerful actives from the raspberries that they grow. These high-performance actives aid with regenerating the skin, improving its texture and tone, as well as promoting a healthy glow: bringing luminosity to every complexion.
And now you can experience these benefits first hand at TOR Spa Retreat with the Deluxe Facial Ritual:
The 55 minute ritual starts with a heavenly back massage to soothe and relax the facial muscles, before a combination of cleansing, 2 high performance masks and 2 specialised facial massages, followed by a blissful hand and foot massage.
Vickie, our facial therapist, is an industry veteran with an impressive 25 years of experience. She has worked with numerous high-profile clients, including celebrities and society figures. Vickie received her training from Jo Malone in her own specific facial ritual, to help her VIP clients from around the globe. During that time, Vickie had the opportunity to provide regular facials to Jo herself as they travelled together across the UK, Ireland, and America.
Give back to your skin and get the #KELSEYglow with our brand new facial, featuring holistic, vegan and Kelsey Skincare products, £85 a session.
Call TOR Spa Retreat on 01227 728500 to book.
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Have an exclusive one hour Ayurvedic health consultation with our qualified Ayurvedic doctor Complete use of all of our spa facilities One Ayurvedic treatment per day as recommended by our Ayurvedic doctor En suite accommodation Home-cooked vegetarian meals The option to add Yoga, Pilates, Mindfulness/Life Coaching sessions at an extra cost.
We are delighted to share that we have teamed up with our neighbours at The Duke William to offer spa room guests the opportunity to benefit further with 15% OFF food and drink at The Duke William when visiting Monday to Friday.
The Duke William is a quintessential Kentish pub, with an open cosy fire, stunning garden to the reat plus four beautifully furnished guest rooms above, located in the village of Ickham just 5 minutes walk from the spa.
Open 7 days a week serving seasonal local food and drink, built around the best local produce and suppliers the surrounding countryside and coastline has to offer.
To make a booking and benefit from your 15% discount, simply show the staff at The Duke William your booking confirmation and quote Tor Spa when booking direct.
Discount applies only during your booked visit and stay at TOR Spa Retreat and is only available for TOR spa accommodation guests.
We all know that true beauty comes from health and happiness.
Both of which are difficult to achieve when you are plagued by headaches, anxiety and fatigue. Our Santhosham face massage helps to target these, while relaxing you and caring for your skin.
Combining a gentle upper body and facial massage, and using coconut oil, you can be sure to come away with super nourished skin and a sense of calm like never before.
If this sounds like something you need, don’t hesitate to give us a call on 01227 728500 and book your massage today.
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So, January was just a free trial of 2024, right?
Whatever your goals are, here at TOR Spa would love to help you achieve them with Ayurvedic living offering up a template to work from.
By following the principles of Ayurveda, you can achieve your goals by promoting overall health and well-being, which can lead to increased energy, improved focus and concentration, and a greater sense of purpose. Ayurveda offers personalised recommendations for diet, lifestyle, and self-care practices based on your unique constitution or “dosha.” By aligning your habits with your dosha, you can optimise your physical and mental health, and achieve your goals with greater ease and efficiency.
Whether you need a treatment to help ease an ailment, as a way to reset and relax, or simply want a break from it all with good, nourishing food and the peace of the countryside to soothe your soul – we are here for you.
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“May all be happy, may all be free from disabilities, may all look to the good of others, may none suffer from sorrow” Ayurvedic Stanza
As with all holistic methods of healing, Ayurveda looks to treat the individual as a whole. The mind, body and spirit are all linked and for true healing to take place all of these elements must be considered together and never separated. Emotions and thoughts have a powerful impact on the way our body is expressed and the higher levels of our spirit must also be in alignment for a healthy life. Herbs work well within this holistic system as they treat all levels of the self and create balance with natural healing elements, rather than man-made chemicals. Ayureda contains many different methods and forms of herbal preparation which are all designed for different therapeutic effects. This ancient method of healing uses infusions, decoctions, powders, poultices, pastes, oils and liniments in a great variety to support healing. The herbs used will depend on the person’s dosha, their presenting symptoms and the weather.
Here at TOR Spa Retreat different oils, teas and foods are used to balance and relax our guests and give their whole system support before they return to their busy lives.
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Tip: The easiest way to bring herbal remedies into your own life is to try herbal teas. You can buy prepared blends from good health food shops which have Ayurvedic herbs such as fennel, tulsi and liquorice. If you are feeling creative you can make your own teas with household and garden herbs. Lavender and rosemary both make lovely blends from your own garden or cinnamon and clove combinations can be made from your kitchen supplies. Be creative and try different blends and if you want to invest in a tea strainer or herbal tea pot then you can create lovely smooth teas with no bits!
To book contact us on: 01227 728500
“The beauty of plants, especially of flowers, uplifts our emotions, we recognise the masterly touch of creation in them” Vaidya Bhagwan Dash
Ayurveda is both a science of life and a system of medicine. It aims to treat the person as a whole so will take into account your lifestyle, diet, mental disposition and exercise routine. Therefore even in wellness you can take measures to bring the Ayurvedic teachings into your own Western lifestyle easily on an everyday basis. Herbs, oils and diet play a big part in Ayurvedic health programmes and these can easily be practiced at home. These days we are always rushing, never focussing on the moment and constantly worrying about situations that may never occur. Letting go of these modern day traditions and allowing life to flow easily in the direction it is leading you is a valuable tool for dealing with the natural changes in our path. By bringing healing herbs, simple rituals and foods into your day, you can support your body and mind through the challenges modern life brings.
By visiting an Ayurvedic retreat like TOR Spa Retreat you can learn how to ‘release’, ‘relax’ and ‘let go’ in true Ayurvedic style and learn ways of incorporating that peace into your own routine. Here at TOR Spa Retreat we combine all the teachings and principles of Ayurveda in a simple and relaxing way by bringing nature, rejuvenating treatments and stillness together in spa day or retreat experiences.
Tip: If you want to bring a little Ayurveda into your own life then you can take some simple first steps by being aware of the way you use your home. Do you have papers and clutter lying around? Do you have old clothes which you never wear at the back of your cupboard? Is there dust collecting on your bookshelves? Think of your home as your own spiritual retreat. Make an effort to burn oils, keep it tidy and tend to your plants. You can even make an area focussed on relaxation and put flowers, ornaments and candles in that corner. Each day spend 5 minutes in this area breathing deeply and focussing on the things you are grateful for in your life. If you can’t manage 5 then do 2 minutes, every little helps!
